Kundalini Yoga Hour
Class that includes movement, breathwork and meditation.
In this 1 hour session, we will have components of a typical Kundalini Yoga class but will reduce times to fit the practice in 1 hour. All kundalini yoga classes include a combination of breath control (pranayam), movement (Asana), meditation with silent or chanted mantra, and relaxation. Practicing regularly builds physical strength, mental agility, and deepens the incredible well within us all. Known for its transformative benefits, Kundalini yoga is an ancient form of yoga for every body and this class is suitable for beginners. Bring your own mat and blanket or use one of ours. Wear comfortable clothing that you are able to move around in. The Current Healing Arts is located at the Kilburn Mill at Clark's Cove 127 W. Rodney French Blvd. New Bedford, MA 02744 Take the stairs or elevator to the 2nd Floor and we are just beyond The Mr. Chimney Shoppe and Judith Klein at the edge of the Artisan center. Please click manual payment if you wish to pay with cash at the door, or with Venmo or Cashapp. Contact Julie via cell/text 781-929-1200 or email firstname.lastname@example.org if you you require pricing accommodations.
For early morning classes, please register by 9PM night before to secure your spot. When possible, please contact us 24 hours in advance to cancel an individual session.
127 W Rodney French Blvd, New Bedford, MA, USA