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Online Seated Practice

Available Online

Online Kundalini yoga for a Chair or Floor

Service Description

Join us online for a 1 hour Kundalini Yoga set that can be done on the floor or from your Chair! Kundalini Yoga class is structured to include a combination of breath control (pranayam), movement (Asana), meditation with silent or chanted mantra, and relaxation. Practicing regularly builds physical strength, mental agility, and deepens the incredible well within us all. Known for its transformative benefits, Kundalini yoga is an ancient form of yoga for every body. Please find a comfortable place to be for this online practice. We recommend a sturdy chair, mat, a blanket and enough space so that you can extend your arms and legs out. Please contact Julie via cell/text 781-929-1200 or email if you wish to pay via Venmo or Cashapp, or if you require pricing accommodations.

Upcoming Sessions

Cancellation Policy

For early morning classes, please register by 9PM night before to secure your spot. When possible, please contact us 24 hours in advance to cancel an individual session.

Contact Details


2nd Floor, Suite 2-83 127 W Rodney French Blvd, New Bedford, MA, USA

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