Reawakening from Trauma
Reawakening from Trauma
Breathe, move and chant your way to freedom!
Service Description
Trauma from birth and ancestral lines can be stored in your body’s tissues. Through movement, breath, guided meditation and mantra, trauma can be released, leading to decreasing symptoms of physical ailments like anxiety and depression. In this session, Karen and Lynn will guide you in tuning in, calling in protection and guides, some movement to stir up energy, followed by a meditation to stimulate the nervous system. You will be given the opportunity to rest in savasana, relaxing and restoring the body, and all are encouraged to share in sacred community. Please wear comfortable clothes. We have plenty of props but bring anything you need to compliment your practice. Bring a water bottle and a journal, if you keep one! PRE-REGISTRATION IS REQUIRED to hold your spot. Investment: By Donation (suggested $45), but please do not let cost be an obstacle to this experience. You can pay what you wiish online via PayPal https://www.paypal.com/ncp/payment/DEG93J973XM8A or at the door. About your Facilitators: Karen Wenberg, 200 RYT, 100 hr Rebirthing Certification, M.A. LADC1, CCTP-2 and Lynn Connor, 200 RYT, 100 hr Rebirthing Certification, M.A
Upcoming Sessions
Cancellation Policy
When possible, please contact us 24 hours in advance to cancel an individual session. If it is an emergency please reach out directly to yoga@thecurrentwithin.org
Contact Details
127 W Rodney French Blvd ste 83, New Bedford, MA, USA
781-929-1200
yoga@thecurrentwithin.org