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30 Minute Intro to Kundalini for Beginners

Sat, Mar 11

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New Bedford

Join us in a short kriya (set of postures) and breathwork that will promote renewal.

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30 Minute Intro to Kundalini for Beginners
30 Minute Intro to Kundalini for Beginners

Time & Location

Mar 11, 2023, 2:30 PM – 3:00 PM

New Bedford, 127 W Rodney French Blvd, New Bedford, MA 02744, USA

About the event

We are offering 2 complimentary introductory ssessions during Meet Me at The Mill, which is ideal for beginners and can be done in a chair.

All Kundalini yoga is known as "the yoga of awareness," kundalini yoga combines yoga postures (Asanas), breathwork (Pranayama), mantra and meditation to provide a complete physical, mental and spiritual experience.

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