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Book an Online Offering

Online offerings are held on Zoom. For classes and trainings we share the recording after class.  Due to sound restrictions and possible technical difficulties, a Spotify playlist will be provided to enhance the student at home experience. Online mindfulness classes are an excellent opportunity to enhance your personal practice. Other online offerings like support groups will not be recorded and must be attended live. Please see each offering for details and don't hesitate to reach out with questions!

Book Your Spot

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