š± Cosmic Compost, Sacred Nourishment | April 22ā27 Restore Your Roots. Youāre Allowed to Be Tired.
- SatHari Kaur
- Apr 23
- 5 min read
Pause. Fortify. Begin again.

Whatās Inside This Issue:
šŖ Planetary pulse: From distortion to devotion
š Lunar mood & moon-aligned magic days
šāāļø Soul + nervous system nourishment
š£ļø Travel guidance: green lights + yellow flags
š Self-care tools + simple grounding foods
šø Online & in-person offerings for spring + summer+ fall
š Practical prep checklist (Before June!)
š¾This Weekās Vibe: Nourishment or Nothing
If last week cracked something open, this week asks: what are you actuallyĀ feeding now that the lidās off?
Weāre entering a transit that brings you face-to-face with your role as a stewardāof your body, time, mind, and space. There's no need to save the world, but there's a call to tend yourĀ world with more presence.
Itās less about fixing and more about fortifying. Less about force, more about rhythm. šļø
With Mercury slowly recovering, Mars still narrating everything that moves, and the Sun focusing on caretaking energy, itās a week to restore your roots, check your containers, and stop pretending youāre not tired.

Online Courses Highlight -šLifestyles & Lifecycles (begins May 30) - Transition is the teacher. And your awareness? Thatās your compass.
This is a course about transformationāreal, lived, spiritual transformation. Itās about learning how to navigate the big shifts: jobs, identities, relationships, aging, death, destiny. Not with panic or perfectionismābut with presence, clarity, and depth.
In the past, we looked to tradition, society, or institutions to tell us who we were and when to change. Now? Youāre being asked to feel it from the inside out.
Each transition is like an X-ray: it reveals your values, your fears, your habits. Some are allies. Some are outdated costumes. This course doesnāt tell you whatĀ to do. It teaches you how to listenāto your soul, your timeline, and your karma. Learn more

The Energetic Snapshot š®
The sky whispers, āSlow down. Trust more.ā š¬ļø
Detox, nourishment, and nervous system reset energy
Let structure supportānot suffocateāyou
Let go of "perfect progress" and opt for real presence
Planetary Pulse: What the Sky Is Whispering š
āļø Sun:Ā Wants you to care again. Not perform careābut embody it. Who or what truly deserves your devotion? Start with yourself.
š Earth:Ā Still shaking off the noise and recalibrating your foundation. Donāt mistake emotional discomfort for a problemāit might just be a deeper truth waking up.
š£ļø Mercury (Direct, still shadowed):Ā Clearer thinking is coming, but itās a slow dawn. Let thoughts settle before you speak or sign.
š Venus:Ā Softening into sincerity. Relationships may ask for more stillness than solutions. Give your heart room to exhale.
š„ Mars:Ā Full of stories, potential, and pressure to ādo something.ā Channel the energy into focused movement, not scattered reaction.
š£ Jupiter:Ā Opportunities to guide and uplift are bloomingābut only bloom whatās rooted. Speak what you live.
šŖØ Saturn:Ā Holding emotional ground. Stay steady. Itās okay to grieve and build at the same time.
šŖ Uranus:Ā Subtle shocks, creative flashes, quiet rebellion. Listen for whatās asking to be done differently.
š® Neptune: The veil is thinningābut not gently. This is your first taste of Neptune in Aries, a preview window through October. Itās less about drifting and more about spiritual ignition.⨠If your instincts feel louder than your logic, youāre not wrong.
This is a glimpse into the next chapter (2026ā2039)āa new era of action-rooted mysticism. Take notes. Let your fire and faith meet in ways that are raw, brave, and real. š„šļø
š Pluto:Ā Deep personal excavation. It's okay to feel like you're molting. Let the layers fall.
š§ North Node:Ā Inner alignment leads the way. You donāt have to proveājust attune.š South Node:Ā Outgrowing the illusion of āhaving it all figured out.ā

Key Dates & Lunar Themes:
š April 22 (Earth Day):Ā Full Moon hangover + intuitive insight. If you're tempted to burn it all down, rest first.
š April 23ā24:Ā Mental energy is sharp but unreliable. Journal, donāt act. Big aha moment may not be fully formed.
š ļø April 25ā26:Ā Grounded energy returns. Momentum builds. Focus on completion.
š April 27:Ā Rhythms reset. Perfect day to rearrange your schedule or ritual.
Planetary Tips:
š§ Donāt overschedule. Let movement be meaningful.
š§¹ Reorganize your space, not your identity.
šÆļø Speak slowly. Let silence have a say.
Lunar Tips:
š² Make or eat something twice in a row. The body loves rhythm.
š§āāļø Stretch before speaking. Ground before deciding.
āļø Let your dreams speak in images, not explanations.

Soul Nourishment: Breath + Body Reset šŗ
Root & Receive Practice š§āāļøSit tall. Inhale deeply and engage root lock. Exhale sharply and lift your arms overhead. Repeat 11x. Feel the nervous system rewire itself in peace.
Additional Kriya: Nabhi Kriya (Core Activation) š„Boosts digestion, courage, and clarity. Ideal for navigating both confusion and fatigue.
Upcoming Online Sadhana šļøšæ
Aquarian Sadhana and Special Sadhana
šÆļø May 26
š June 21, 22, 23
š July 5, 12, 13, 16, 26
Simple Nourishment Recipe: Sweet Potato Ginger Mash š„£
2 sweet potatoes
1 tsp fresh grated ginger
1 tbsp coconut oil
Salt + cinnamon (optional)
Boil or steam sweet potatoes. Mash with ginger, coconut oil, and spice. Serve warm. Grounds emotions, calms the gut, and reminds you that food is love. š š
Travel Tips: Green Lights + Yellow Flags āļø
ā Go for it:
April 25ā27Ā ā Best window for travel this week. Energy is grounded and rhythm returns.
š§ Avoid if possible:
April 22ā24Ā ā Post-Full Moon fog + Mercury shadow = delays, tech fumbles, mixed messages. Skip tight turnarounds.
Before June: Handle Your Business š¦āØ
This is not panicāitās preparation. Weāre in a rare window of relative clarity. Use it.
š Review or Renew Now:
IDs, licenses, passports (even if expiration is 2026ā2027 or beyond)
Living will, healthcare proxy, estate docs
Investment portfolioāwhere is your money sleeping?
Delayed doctorās visits? Book now.
Need surgery or dental work? Donāt wait.
Emergency contacts, passwords, backupsārefresh and secure
Weāre not going back to āhow things were.ā⨠Logic is no longer the boss.š Flexibility is your superpower.
This isnāt about hope. This is about trustāin your own rhythm, your own wisdom, your own design and your own intuition.
š” You are the greatest project you'll ever know.š This is the time to fall in love with your own unfolding.
Spring + Summer Offerings Online š·
š§āāļø April 25ā26:Meditative ImmersionĀ ā Two nights of deep restoration
š April 28 Karthika Nakshatra + Sita NavamiĀ ā Chanting & divine remembrance
š©ļø May 1 Ardra Nakshatra & Shiva: Divine Chanting Meditations
š§āāļøMay 1 Functional Yoga Therapy for the Structural System - use discount code SatHari1 š§ May 24 Compass ProgramĀ ā A spiritual GPS for chaotic times
š May 26 Saturn Jayanthi + Karthika + Kali Workshop Clean karma. Clarify dharma.
š©ļø May 28-29 Ardra Nakshatra & Shiva: Divine Chanting Meditations
š May 30-June 1st Online Lifestyles & LifecyclesĀ ā Understand your timing + transitions
š§āāļøJune 5th Unraveling knot of Stress, Inflammation, Pain & SleepĀ - use discount code SatHari1 šJune 20ā22:Online Rebirthing ImmersionĀ ā practice & realignment at midsummerās edge
š June 25 Ardra Nakshatra & Shiva: Divine Chanting Meditations
š§ 21 Stages of Meditation July 11ā13, Aug 1ā3, Aug 16ā17 Deep dive beyond the noise
š§ Mind & Meditation - Begins Aug 22 Live what you teach. Teach what you live.
Coming Fall (Online & in person) āļøš
š„ Vitality & Stress
Begins Oct 17 Learn how to thrive, not just survive.
š Level 1 Teacher Training Start anytime. Begin with home study now. Online and In-person resumes OctāFeb in Delray Beach, FLĀ š“
Coming 2026 (Online & in person)
ā¤ļøĀ Ā Ā Conscious Communication (Online & Delray Beach, FL) -Ā Begins Jan 16th 2026 š§ 21 Stages of Meditation (Online & Delray Beach, FL) - Begins Jan 23rd 2026
Book a Private Session š
Human Design | Vedic Astrology | Astrocartography Get clarity for summer and align with your inner truth.š [Book Here]
Just Pause. š
This isnāt a sprint. Itās a spiral. Let this week be your reset, your deep breath, your soft rebuild.

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