š Truth Overdrive Edition: Nervous Systems on Notice Ā· Sacred Pauses Ahead Ā· Giddy-Up for Saturnās Reality **Listen inward instead of forcing outward.
- SatHari Kaur
- Jun 15
- 5 min read

š WHATāS HAPPENING: JUNE 13ā18, 2025
Weāre in a pressure cooker of planetary square dancesāMars, Jupiter, Saturn, and Neptune are all stomping on each otherās toes. This isnāt chaos for the sake of drama. Itās a cosmic course correction.
Expect:
Old patterns getting loud so you finally listen
New desires feeling risky, yet oddly magnetic
Truths surfacing that feel both sobering and strangely liberating
You might feel torn between:
Pushing forward vs. dropping everything
Dreaming big vs. doubting everything
Needing solitude vs. craving deep contact
The nervous system is on high alert. The psyche is shifting narratives. The soul is trying to remind you who you really are.
Itās not about being āon track.ā Well it is, but its about being on track with yourself. Itās about being honest.
š§ Want to know how this is impacting you directly? Book a private session. Weāll map your unique overlays and decode whatās showing up for your specific Being.
⨠MENU OF WHATāS INSIDE:
What the Sky is Whispering (Transits + Translation)
Lunar Mood (Emotional weather via the Moon)
Soul Nourishment (Sleep, slowness, and sacred pause)
Handle Your Business (Prep checklist)
Ishnaan: Cold Water Therapy (Mini reboot, if the fogās got you)
Summer Offerings (Online programs to keep you grounded and glowing)

š WHAT THE SKY IS WHISPERING: June 13ā18, 2025
The vibe this week? Like you just got seated on the wrong rollercoaster, but itās too late to get off. Buckle up, breathe through the loop-de-loops.
Hereās whatās up:
June 15: Mars squares Uranus ā Surprise stress? Channel it wisely.
June 15: Jupiter squares Saturn ā Old limits meet big dreams. Wait before leaping.
June 18: Jupiter squares Neptune ā Time for a dream detox. Discern whatās real.
These planetary punches are testing your nervous system's ability to choose whatās worth reacting to. Think: Less whiplash, more inner witness.
Saturn is still in Aries (so is Neptune), so the lesson is: Youāre not ābehind.ā Youāre reformatting. Respond, Pause, Flailing in mid-air may be an option as well as long as you can rein yourself in.
Meanwhile, Mr. Golden Sun is illuminating the need for expressive truth, while Earth keeps tugging us toward inner reflection and embodied clarity. Mercury is stirring the pot with quick shifts in perception and language. Venus is deep in refinement mode, inviting grace where thereās been grit. And then thereās Uranusāour cosmic disruptorāreminding us that change isnāt coming, itās already here.
And Pluto? Donāt be fooled by its status as a "dwarf" planet. Retrograde or not, Pluto is the deep-force tectonic mover. It was never meant to be put in a corner. The tiny ones often shake the foundation the mostāand Plutoās about to prove that in a very real way in the very near future.

šŖ· BODY WISDOM This is your invitation to remember you are Human.
You are not meant to move at lightning speed. Not sustainably. Not honestly. The fleshāyour bodyāis not a machine. Itās your compass. It was never meant to endlessly override its limits, even if thatās what you were trained to do.
This week may bring a powerful reminder: if youāve been pushing too long, something may come to stop you in your tracks. And that āsomethingā is often the body. Dis-ease, pain, fatigue, anxiety, burnoutāthese are not betrayals. Theyāre communication.
The truth is, most people are wildly disconnected from their bodies and donāt even realize it. They follow the mind, obey expectations, and ignore the deeper signals until the body demands their attention.
We all have subtle inner alerts long before things manifest physically. But you have to be quiet enough inside to hear them. And yesāsome minds areĀ nonstop. Thatās not the problem. The problem is identifying with everything the mind says.
Your thoughts are not all yours. Most are just passing through. Let them.
Let the mind do its thing. But donāt let it rule.
šæ RECOMMENDED: Kriya for Emotional Balance or Kriya for Metabolism and Relaxation Kriya or Kriya for Deep Relaxation
All are excellent options to anchor yourself in your body this week.
š“ SOUL NOURISHMENT: Sleep Alone, Stay Sovereign
Why it matters now:
Youāre digesting more emotional and planetary input than usual.
Sharing sleep space can entangle your nervous system with othersā.
Pets, partners, and chaos gremlins may be cuteābut your aura needs its own field to reset.
Try:
Sleeping solo a few nights a week.
No screens at least 45 min before bed.
Listening to your breath insteadĀ of your brain.
š¦ GIVE YOURSELF A āPOPā WITH ISHNAAN
Cold water = Nervous system CPR. Feeling cold depression? Brain fog? Drowsy for no reason?
Try this:
Splash cold water on face + wrists
Rinse feet + ankles in cold water
Sink-shower one foot at a time
Full-body if ready (with oil before)
Why?Ā It stimulates circulation, balances glandular function, and helps you snap back into clarity.
Caution: Skip full-body cold showers if pregnant, frail, have cardiovascular issues or severely fatigued. Ease in slowly. Small = still sacred.
š§¾ HANDLE YOUR BUSINESS
This is not panicāitās prep. Juneās giving you a portal to get your life in order before July spins the wheel again.
āļø IDs, passports, licenses: Review nowāļø Medical/dental: Appointments before mid-Julyāļø Investment + estate docs: Refresh and revisitāļø Passwords + backups: Donāt procrastinateāļø Declutter: Physical + energetic. You feelĀ what youāre storing.
š§ Find My Compass: 90-Day Course Begins June 28ā Track the inner terrainānot just the weather report.
š§āāļø 21 Stages of Meditation Online ā Journey 1 July 11ā13š§āāļø Journey 2: Aug 15 - 17 ⢠Journey 3: Aug 23-24
š Level One Teacher Training Hybrid: Online + In-person ⢠Start Home Study Now⢠New Cohort Begins October 20
š§ NEW: Transits of Your Life Monthly course launching this June!ā Get cozy with the themes you're actually living through.
š REMEMBER: You are not meant to keep up with every demand, every plan, every pace thatās been pushed on you.
This is a potent week to recognize the difference between your trueĀ pacingāand the speed of your conditioning. The pace of your family, your society, your past survival modes. They are not the appropriate measuring stick.
Nowās the time to tune into your breath, your body, your beingāand explore what slowing downĀ really looks like, see it as accessing a portal.
And if lately you've found yourself saying, "Mmm... did I forget something? What was I doing again?" ā you're not alone. Itās not necessarily age. Itās this shift from rigid logic to something else: intuitive, mysterious, nonlinear. Weāre in it. Let yourself notice.
Be still enough to feel where you are. Then begin again, gently.
We are entering a new planetary danceāone that requires presence and not performance. You canāt fake this next phase. Itās not about brute force. Itās about how consciously you live your individuality.
And yes, even things like following instructions or putting together a cat tree may suddenly feel impossible. Thatās your cueānot to push harder, but to wait until clarity lands. One thing at a time. Grace, not grind.
Burnout is real. Rock bottom is real. And clarity often comes after both. The old scaffolding youāve leaned on? It may be crumblingānot as punishment, but as liberation.
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