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🍿 What’s Inside This Edition
🌕 Full Moon in Libra – Emotional reckoning, graceful release & the Antar Naad Meditation
🔭 Planetary Transits – What each planet is whispering this week
🌙 Moon Themes (April 10–15) – How the lunar flow affects your emotional body
🔢 Numerology Insights – Inner neutrality, subtle sensing & quiet realignments
🥤 Seasonal Self-Care – Beet-Ginger tonic recipe for clarity & cleansing
🪷 Cultural Energy Portals – Hanuman Jayanti, Baisakhi & Vishu celebrations
💫 Upcoming Opportunities – Meditations, rhythms & energetic alignment tools
🌱 Soul Nourishment Sessions – 1:1 and family offerings to support your path
✴️ Human Design Chart Explorations
🗺️ Astrocartography Readings
🌿 Vedic Astrology Consults
👶🏽 Raising Your Child as Their Unique Self
🧬 Family Trans-Auric Sessions
🌸 What’s Happening:
We’re mid-portal, suspended between what was and what’s trying to take form. The past is dissolving quietly, but the future isn’t here yet. If you’re feeling in-between, it’s not confusion—it’s calibration.
With Mercury now direct, your mental field is trying to reorganize itself. But the messages are still coming through the fog. Think of it as tuning a radio: clarity is possible, but you’ve got to listen through some static first.
Venus is turning direct this week, and that’s big. Expect emotional recalibrations around love, timing, and how you express your needs. Themes of belonging, worthiness, and right alignment in relationships may surface suddenly, especially where you’ve been overcompensating or holding back.
The Sun this week carries the keynote of natural completion. Not forced, not cut short—just the soft, inevitable ripening of what’s ready to be finished. Meanwhile, the Earth supports us in sensing what’s worth preserving, and what no longer belongs in the long-term story of our lives. It’s a beautiful dance between letting go and staying with what truly matters.
The Moon weaves through deep, emotionally complex terrain this week, culminating in the Full Moon in Libra on April 12/13—known as the Pink Moon, symbolizing early spring’s soft awakening.
There’s an unmistakable pressure to understand what holds meaning and what is no longer yours to carry.
At the Full Moon, emotional responsibility meets existential longing. You may feel heightened sensitivity to family dynamics, relationship wounds, or fears about whether you’re living a life that really matters. There’s no need to rush answers—just notice what surfaces.
We’re moving through an emotionally textured landscape, amplified by the Full Moon in Libra on April 12/13—known as the Pink Moon, echoing the tender, early blooms of spring. It’s relational, intuitive, and deeply reflective.
This Full Moon highlights a tension between emotional responsibility and the search for meaning. You may feel the weight of inherited patterns, the ache of relationships that haven’t resolved, or a longing to reconnect with your own inner purpose. There’s a desire to nurture—but only what’s aligned. It’s a beautiful time to ask: Am I still nourishing something I’ve outgrown?
You might feel grief surfacing, or old emotional contracts unraveling. Let them. This is not about fixing or saving. It’s about returning to right relationship—with yourself, with others, and with truth.
The Moon reminds us: You are not your emotions—but they can guide you toward what’s ready to shift. Use these days to observe your body’s wisdom, especially if you’re feeling overloaded. Your system is digesting more than you think.
Recommended Practice for the Full Moon:🕊️ Antar Naad Meditation (Sa Re Sa Sa)
This sacred meditation opens the inner channel of creativity and prosperity, balancing your aura and removing blocks from your path. It’s ideal for Full Moons—especially ones involving themes of love, trust, forgiveness, and starting anew.
Why now? Because this Full Moon offers a clean slate if you choose it. The Antar Naad mantra helps you speak your soul’s truth, harmonize your relationships, and align with the cosmic flow.
“Sa Re Sa Sa, Sa Re Sa Sa, Sa Re Sa Sa, Sa RangSa Sa Rang, Sa Sa Rang, Sa Re Sa Sa, Sa Rang”
Chant with the spine tall, hands in Gyan Mudra or in lap. Even 11 minutes can create a powerful shift. This mantra was originally sung by the yogic bards to access the highest creative frequency. Now it’s here for you.
🌕 Let this be your Full Moon ritual: Sit. Chant. Release. Receive.
☀ Sun – Completion & Culmination: The Sun shines a light on what’s been slowly building. This isn’t about chasing closure—it’s about honoring what has ripened. Projects, relationships, ideas… if something feels complete, let it go with reverence. This energy invites us to graduate, not abandon.
🌍 Earth – Value & Longevity: The Earth is stabilizing us through our instincts. There’s a deep inner sense of what’s real and sustainable. You may feel subtle signals around what’s worth your time, energy, and devotion. This is long-haul discernment—not quick decision-making. Trust your body’s yes and no.
☿ Mercury – From Crisis to Clarity: Now moving forward again, Mercury is shaking off the emotional turbulence of the past few weeks. What began as confusion may now feel like insight—or at least the beginning of a new understanding. You might notice your mind returning to innocence, simplicity, and universal truths. This is a call to soften the intellect and reorient from the heart.
♀ Venus – Emotional Timing & Truth in Love: Venus is turning direct in a deeply emotional frequency. It’s an invitation to re-evaluate how we communicate in relationships—especially where timing, vulnerability, and emotional honesty haven’t lined up. You may find yourself speaking truths you’ve held back, or finally seeing why something didn’t flow. Forgiveness lives here, too.
♂ Mars – Longing, Expression & The Power of Story: Mars is energizing our dreams through language and imagery. Notice what desires keep surfacing in conversation, in journaling, or in your inner dialogue. There’s fire in your words. If you’re telling stories about yourself, make sure they’re rooted in truth—not fear or fantasy.
♃ Jupiter – Leadership, Resources & Shared Direction: Jupiter is activating questions about collective leadership: Who speaks for the group? Who holds the resources? Are you stepping up—or shrinking back—when called to lead? These themes aren’t just about power; they’re about integrity and stewardship.
♄ Saturn – Emotional Mastery & The Discipline of Feeling: Saturn continues teaching us how to hold complexity. This is the school of emotional maturity, where you don’t repress your feelings—but you also don’t let them run the show. There’s mastery here, if you’re willing to stay with discomfort long enough to extract the lesson.
♅ Uranus – Contribution Through Uniqueness: Uranus is nudging us to express our individuality not for rebellion’s sake, but as a gift. What makes you different is exactly what the collective needs right now. Offer it—gently, without attachment.
♆ Neptune – Love, Illusion & Spiritual Idealism: Neptune lingers in a frequency of compassion, but also disillusionment. Where have you romanticized people or ideals that never truly served you? This is the time to return to pure-hearted service without martyrdom. Let your love be clear-eyed.
♇ Pluto – The Pulse of Desire: The evolutionary drumbeat is steady and quiet. Pluto asks: What do you really want at the core of your being? If you slow down, you might hear the answer in your breath.
☊☋ The Nodes – Revisiting Emotional Tension & Intimacy: The North Node is revisiting recent emotional waves, offering a chance to integrate the lessons rather than repeat the drama. The South Node brings old intimacy patterns to the surface—boundary issues, unspoken resentments, closings that never closed. Let them rise and clear.
Practice: A heart-balancing meditation. Use breath, sound, or mantra to stay centered in the emotional swirl. Try moving from your ribcage or diaphragm to invite a grounded presence.
Movement: Gentle walking—especially in nature. Let the earth hold you while the sky speaks.
Reflection Prompt: What am I learning about how I express love—and how I receive it?'
Beet-Ginger Liver Cleanse Perfect for this portal. This tonic supports emotional digestion, liver function, and clarity.
1 medium beet, chopped
1-inch ginger
Juice of ½ lemon
Pinch of sea salt
Honey if desired
Blend or steep. Sip slowly. Feel your blood soften and your mood settle.
💫 Upcoming Opportunities & Soul Care
🌱 Sessions for Soul & Self
✴️ Human Design Readings – Understand how you’re wired to move, decide, and thrive
🗺️ Astrocartography Sessions – Discover the most aligned places on Earth for your path
🌿 Vedic Astrology Consults – Deep insight into your karmic timing and soul blueprint
👶🏽 Raising Your Child as Their Unique Self – Human Design insights for parenting in flow
🧬 Family Trans-Auric Sessions – Tune the energetic field of your home, together
These sessions nourish your nervous system, strengthen self-trust, and help you meet the moment with clarity. Reach out to schedule or explore what’s right for you
🪷 Hanuman Jayanti (April 12th 6pm to 830pm):A celebration of sacred strength and service. Hanuman teaches us to love beyond ego, act with courage, and remember we are divine instruments.
🌾 Baisakhi (April 14):Sikh New Year and the birth of the Khalsa—a call to embody fearlessness, truth, and selfless service. Let your presence be your prayer.
🌼 Vishu (April 13/14):South Indian festival of light, prosperity, and new vision. Traditionally celebrated by viewing auspicious offerings at dawn, Vishu is about seeing your future clearly—and with joy.
🧹 April 25: Subconscious Clearing Series Begins Cleanse the inner noise before the next wave.
🌿 April 26–27: Deep Meditative Immersion Stillness as medicine. Let the silence recalibrate you. Two days of deep presence—mantra, breath, and stillness as your guide. Begin preparing by building 11 quiet minutes into your daily rhythm. Replenish. Reset. Receive.
⏳ Lifestyles & Life Cycles – Begins May 30, 2025Online Course Transform old patterns, support your nervous system, and explore your personal life cycles with fresh clarity. This course invites reflection on your current phase of life—and how to honor its wisdom.✨ Small shifts create big change. Try a one-day rhythm reset, or dive deeper through the full journey. Enrollment closes May 15.
🔮 New Program: My Compass – Begins May 28, 2025 A self-paced guide for navigating uncertainty and reconnecting to your inner alignment. Start whenever you’re ready. This is your personal orientation system—gentle, intuitive, and always available. Registration open
What’s Inside This Week’s Cosmic Adventure:
✨ Cosmic Transits Breakdown: Mercury’s retrograde shenanigans, Venus’ heart-to-heart reflections, and Mars charging forward—find out what’s in store for your week!
🌿 Self-Care Tips: We’ve got your back! How to surf the emotional and energetic waves of this week without wiping out.
🌟 Upcoming Offerings: Ready to dive deeper? Check out our courses and events, from Authentic Relationships to Meditation Immersion—your cosmic growth journey awaits!
🧘♀️ Kundalini Yoga Practice: A quick and powerful practice to get you centered and ready for all the cosmic shifts.
🍲 Nourishing Recipe: Hearty, soul-soothing Mung Bean Soup to keep you grounded and energized for the week ahead.
🔮 Sacred Astrology-Aligned Classes: Join us for upcoming classes that align with the stars—Spring cleaning for the mind, Baisakhi special, and more!
We’re diving into a transformative week! With Mercury retrograde, Venus retrograde, Neptune in Aries and a whole host of cosmic shifts, it’s time to slow down, reflect, and nurture ourselves. But fear not! We’ve got the tools, the space, and the energy to move through this with grace.
What’s happening? Well, you’ll be feeling some deep emotional energy, but also an opportunity to heal, recalibrate, and step into your true power. From relationship reflections to emotional breakthroughs, this is a cosmic invitation to release the old and embrace what’s next.
But hey, let’s not forget our self-care practices—it’s all about staying grounded while we ride the waves. Plus, there are some incredible opportunities coming up to take your personal growth journey even deeper. Are you ready?
We’ve got some amazing courses coming up that will help you stay grounded during these cosmic shifts and go deeper in your self-work. Take a look:
🌱 Authentic Relationships – Begin your journey of deep relational healing. Observe how your connections are shifting and say yes only to relationships that nourish you. If you’re ready for a deep dive, check out the Authentic Relationships Course (Online) – Enroll by June 1st.
💬 Conscious Communication – Feeling like you’re struggling to express yourself? Pause for 3 breaths before speaking, and practice witnessing without fixing. Want to take it deeper? Enroll by May 24th for our Conscious Communication Course (Online).
⏳ Lifestyles & Life Cycles – Reflect on your current life phase. Small changes can create big shifts—try a one-day rhythm reset. If you’re ready to explore your cycle more deeply, check out the Lifestyles & Life Cycles Course (Online) – Enroll by May 15th.
🌿 Online Meditation Immersion (April 26-27) – Dive into luxurious full meditative days. Enjoy this deep practice of stillness, mantra, and breath. To prepare yourself, start by building 11 minutes of stillness into your day. Meditation as nourishment, not discipline.
🔮 New Program: My Compass – Starting May, this new program is your guiding light. Register anytime and begin your journey when you’re ready.
✨ Kundalini Yoga Practice for These Times:
Here’s a short practice to help you stay grounded and centered during these transits:
3-5 minutes of breath of fire to release excess mental energy.
Cat-Cow (5-10 rounds) to awaken and stretch the spine.
Seated Meditation: Kirtan Kriya
✨ Weekly Offerings to Support You:
Spring Cleaning for the Mind: Starts April 11th (6-8 PM ET)
Baisakhi Special Class: April 14th (10-11:30 AM ET)
Find My Compass (90-Day Course): Starts May
Upcoming Sacred Astrology-Aligned Classes:
April 12 – Hanuman Jayanti (4–7:30 PM ET)
April 14 – Vishu
April 28 – Karthika Nakshatra + Kali (6:30–8 PM ET)
May 5 – Sita Navami (2:30–3:30 PM ET)
- SatHari Kaur
- Mar 30
- 5 min read
Updated: Apr 1
From Overwhelm to Alchemy: This Week is a Portal
📰 Inside This Issue:
✨ What’s Happening: A major planetary shift + Chaitra Navratri
🌳 Weekly Theme: Transformation Through Tenderness
🌊 Emotional Tone & 🌿 Self-Care Ideas
🕊️ Featured Meditation: Open the Heart and Let the Light In
🍲 Spring Recipe: Carrot-Lemongrass Soul Soup
📅 Course Openings & Live Events
🌟 What’s Happening
This week opens with a rare and sacred confluence:
A major planetary shift is planting the seeds of a new spiritual era
Chaitra Navratri begins Sunday, March 30, ushering in nine days of honoring the Divine Feminine
Both Venus and Mercury are retrograde, amplifying emotional rewiring, relationship insight, and inner communication
This energy invites reflection, recalibration, and recommitment to your deeper truth.
🌀 Neptune’s Big Shift: Neptune now begins its long journey through Aries, marking a significant collective reset. It initiates a new spiritual era—one that blends courage with compassion, action with innocence. This moment signals a return to heart-led living, energized by a bold call to individuate, speak truth, and stand firmly in alignment.
This is also a preview: Neptune will retrograde back into Pisces in October before fully returning to Aries in January 2026 where it will stay until 2039! What we’re feeling now is the early crackle of a longer transformation. The seed is just beginning to open.
To understand this moment, we have to look back. Neptune’s time in Pisces over the last decade-plus gave rise to a digital-age mysticism. But so did escapism. We saw the rise of AI-generated entertainment, immersive virtual realities, and an opioid/fentanyl crisis mirroring Neptune’s last trip through Pisces in the 1800s. Technology became both oracle and illusion, blurring what’s real and what’s not.
Now, as Neptune enters fiery Aries, we’re stepping into new terrain. Last time this happened (1861–1875), the world cracked open: the American Civil War redefined freedom and unity; anarchist and socialist movements disrupted old power structures; women’s suffrage and labor rights surged forward. This wasn’t peaceful awakening—it was identity upheaval. A spiritual fire met the structures that had calcified.
Expect that again. But this time, let's meet it with awareness.
Neptune in Aries says: don’t just believe—embody. Don’t just dream—act.
Themes to watch:
💬 Emotional honesty replacing performative peace
⚔️ Conflict that leads to necessary reform
🔥 A new wave of spiritual leaders with a call to courage—not escape
👁️ A rise in illusions and those who cut through them with clarity
This is not a time to rush or react. It’s a week of sacred pause. Creative energy, spiritual clarity, and intuitive wisdom will surface—especially for those who slow down and stay present.
This energy invites reflection, recalibration, and recommitment to your deeper truth.
🌳 Theme of the Week:
This is a threshold week.
The emotional waves might be strong, and it might feel like you're shedding layers faster than you can name them. But this isn’t collapse—it’s compost.
Things are rearranging on your behalf. The path forward isn’t always clear because something truer is still forming.
Let yourself move gently. Be in your body. Let the tears come, or the laughter surprise you. This is a week to meet yourself where you actually are—not where you think you should be.
🌊 Emotional Tone
Deep fatigue or heightened sensitivity
Desire to retreat, rest, and release
Emotional truth rising to the surface
Collective grief, compassion, and spiritual clarity surfacing through the heart
This is the body’s way of integrating change.
🌿 Self-Care Suggestions
🫁 Reminder from the breath itself: If at any moment in your day you can’t pause to take a long, deep inhale and exhale, then you’re moving too fast for your own life force. Most people are breathing from the upper chest—shallow and strained—which means their capacity to handle life is also shallow.
When you’re breathing shallow, you're trying to power through life using brute force instead of being nourished by your true energy. So if you're feeling overwhelmed, stop. Right now.
Place your hand on your belly. Inhale deeply—feel your belly expand like a balloon. Exhale slowly—feel it deflate and gently press your belly back toward the spine.
Do this three times. Your body will remember.
🔊 Conscious Communication
Journal each morning: What truth wants to be voiced today?
Pause for 3 breaths before speaking
Practice witnessing without fixing
Ready to go deeper?🔹 [Conscious Communication Course (Online) — Enroll by May 24]
💞 Authentic Relationships
Observe how your connections are shifting
Say yes only to mutual, energizing bonds
Let one dynamic evolve without controlling it
Want to take the ultimate deep dive?🐹 Authentic Relationships Course (Online) — Enroll by June 1st
⏳ Lifestyles & Life Cycles
Reflect on your current life phase
Make one small lifestyle change to support your nervous system
Try a one-day rhythm reset
Explore your cycle more deeply:⏰ [Lifestyles & Life Cycles Course (Online) — Enroll by May 15]
📼 Meditation Immersion (April 26–27)
Begin building your inner practice now with 11 minutes of stillness
Use meditation as nourishment, not discipline
Track the changes it brings to your clarity + emotional balance
🌌 Primordial Sound Meditation
Practice silently using a simple mantra ("So Hum" or your personal one)
Let each repetition guide you back to center
Great before bed or mid-day resets
🕊️ Featured Practice: Meditation
Open the Heart and Let the Light In
This gentle practice clears emotional blocks and restores your connection to truth.
How to Practice:
Sit comfortably, hands over heart
Eyes closed or soft gaze
Chant or whisper: “Sat Kartar”
Let the light enter on the inhale, and release on the exhale
Practice for 3, 7, or 11 minutes
To End:
Inhale, hold breath, bring hands to prayer at heart
Whisper: I am the light.
🍲 Spring Recipe for the Week
Carrot-Lemongrass Soul Soup
Ingredients:
5 carrots, 1 sweet potato, 1 shallot, 1" ginger, 1 stalk lemongrass
Coconut oil, veggie broth, salt, pepper, optional coconut milk
Cilantro + lime for garnish
Instructions: Sauté aromatics in oil, add veggies & broth, simmer until soft, blend, add milk if desired. Serve warm with love.
Let this week soften you. Let your practice hold you.
🔮 Sacred Astrology-Aligned Classes
🔍 Private Sessions Available
– Human Design & Transit Readings– Astrocartography & Vedic Astrology– Ayurvedic Lifestyle Consultations– Primordial Sound Meditation (Monthly)
💌 Closing Words
If you’re feeling quiet, undone, or overwhelmed—that’s okay. You don’t need to fix yourself. You don’t need to be ready. You’re not broken.
You’re becoming.
