Kundalini Yoga Level 1 Training
The Level One Kundalini Yoga Teacher Training is a comprehensive program designed to provide students with a deep understanding of Kundalini Yoga practices, principles, and lifestyle. This modular program is tailored to meet the diverse needs of students, offering flexibility for personal transformation or certification.

Kundalini Yoga Level One Teacher Training
Self-Paced or Group Cohort | Flexible | Certified | Transformational
A 220-hour journey designed for deep personal transformation, inner anchoring, and elevated service—aligned with the energies of October 2025 through April 2026.
Cohort Option (Hybrid Format)
Next Group Cohort: October 2025 – April 2026
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Home-study begins upon registration
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Optional live sessions (online or in person) offered in select cities from October through February
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Group sessions scheduled after 75% of home-study is complete
Program Format Options
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Self-Paced Path: Start anytime, move at your own rhythm
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Hybrid Group Cohort: Structured timeline with support, optional in-person sessions
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Includes 1:1 mentorship, access to live sessions, and flexible module order
Tuition & Discounts
Cohort Pricing:
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Early Bird: $2,950
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Regular Rate: $3,350
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Late Rate: $3,530
Note:
Above fees do not include course materials or shipping.
All participants must purchase course materials separately (choose e-version or hard copy with tracked shipping).
Available Discounts:
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Yoga Alliance 200-hr Certified: 30% off
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Military & Veterans: 20% off
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Additional discounts available for:
Law Enforcement, Firefighters, Medical Professionals, Educators (incl. homeschool), Animal Rescue Workers
Deposit & Payment Plans
All plans require:
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A deposit
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Separate purchase of course materials (e-version or hard copy)
Standard Deposit Plan:
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Initial Deposit: $470–$525
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Second Payment (within 30 days): $295
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Remainder split over 2–6 months
Full Commitment Deposit Plan:
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Initial Deposit: $765–$820
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Remaining balance spread over 2–7 months with lower monthly payments
Need a custom plan or extended timeline? Let’s talk during your discovery call.
All applicants complete a 30-minute Zoom screening before finalizing registration.
Curriculum Structure
Training Duration: 15–22 days of sessions over 6–9 months
Session Types:
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Weekdays
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Weekends
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Holidays
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Evenings (5–8 PM ET)
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Full Days (6.5 hrs/day during immersions)
Training Phases
1. Foundational Series (first 2–4 months)
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Part 1: Intro to Kundalini Yoga & the Aquarian Age
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Part 2: Yogic Lifestyle & Diet
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Part 3: Yogic Anatomy & Alignment
2. Core Modules (take in any order)
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Mind & Meditation
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Humanology & Yogic Living
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Asana & Physical Practice
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Sound & Mantra
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Teaching Skills & Professional Development
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Philosophy & Spiritual Growth
3. Immersive Modules
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Rebirthing Immersion (3–5 days)
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Meditation Immersion (2.5 days)
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Moon Cycles & Celestial Communication (3 days)
Certification Options
Upon successful completion:
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220-Hour Certification (Yoga Alliance + KRI)
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1-Year IKYTA Membership (KRI Certified only)
Not sure about certification?
You can start for personal transformation and decide later.
Refund & Transfer Policy
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Within 30 Days: Refund minus $250 admin, home-study, and material fees
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30–60 Days: 50% refund or transfer credit
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After 60 Days: No refunds; postponement/transfer available
Lead Trainer

Sat Hari Kaur
Kundalini Yoga Trainer | Mentor | Wisdom Teacher
We all have the power to reshape time and space for our health, healing, and happiness—when we move, breathe, meditate, and chant with intention.
SatHari Kaur is a seasoned Kundalini Yoga teacher, trainer, and mentor, known for her down-to-earth, all-in approach to transformation.
She blends breath, movement, meditation, and mantra in a way that’s both practical and deeply soul-shifting, helping students clear old patterns, move past blocks, and reconnect with their authentic, vibrant selves.
Beyond yoga, SatHari has a master’s degree in Applied Behavioral Science and is a lifelong student,
teacher, and trainer from Vedic Astrology and Astrocartography to Human Design and Vastu Shastra.
Whether leading teacher trainings, workshops, or personal consultations, her mission is simple:
help people wake up to their power and live with more clarity, ease, and flow.
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