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Pause. Fortify. Begin again.
What’s Inside This Issue:
🪐 Planetary pulse: From distortion to devotion
🌕 Lunar mood & moon-aligned magic days
💆♀️ Soul + nervous system nourishment
🛣️ Travel guidance: green lights + yellow flags
🍠 Self-care tools + simple grounding foods
🌸 Online & in-person offerings for spring + summer+ fall
📝 Practical prep checklist (Before June!)
🌾This Week’s Vibe: Nourishment or Nothing
If last week cracked something open, this week asks: what are you actually feeding now that the lid’s off?
We’re entering a transit that brings you face-to-face with your role as a steward—of your body, time, mind, and space. There's no need to save the world, but there's a call to tend your world with more presence.
It’s less about fixing and more about fortifying. Less about force, more about rhythm. 🕊️
With Mercury slowly recovering, Mars still narrating everything that moves, and the Sun focusing on caretaking energy, it’s a week to restore your roots, check your containers, and stop pretending you’re not tired.
Online Courses Highlight -🔄Lifestyles & Lifecycles (begins May 30) - Transition is the teacher. And your awareness? That’s your compass.
This is a course about transformation—real, lived, spiritual transformation. It’s about learning how to navigate the big shifts: jobs, identities, relationships, aging, death, destiny. Not with panic or perfectionism—but with presence, clarity, and depth.
In the past, we looked to tradition, society, or institutions to tell us who we were and when to change. Now? You’re being asked to feel it from the inside out.
Each transition is like an X-ray: it reveals your values, your fears, your habits. Some are allies. Some are outdated costumes. This course doesn’t tell you what to do. It teaches you how to listen—to your soul, your timeline, and your karma. Learn more
The Energetic Snapshot 🔮
The sky whispers, “Slow down. Trust more.” 🌬️
Detox, nourishment, and nervous system reset energy
Let structure support—not suffocate—you
Let go of "perfect progress" and opt for real presence
Planetary Pulse: What the Sky Is Whispering 🌌
☀️ Sun: Wants you to care again. Not perform care—but embody it. Who or what truly deserves your devotion? Start with yourself.
🌍 Earth: Still shaking off the noise and recalibrating your foundation. Don’t mistake emotional discomfort for a problem—it might just be a deeper truth waking up.
🗣️ Mercury (Direct, still shadowed): Clearer thinking is coming, but it’s a slow dawn. Let thoughts settle before you speak or sign.
💞 Venus: Softening into sincerity. Relationships may ask for more stillness than solutions. Give your heart room to exhale.
🔥 Mars: Full of stories, potential, and pressure to “do something.” Channel the energy into focused movement, not scattered reaction.
📣 Jupiter: Opportunities to guide and uplift are blooming—but only bloom what’s rooted. Speak what you live.
🪨 Saturn: Holding emotional ground. Stay steady. It’s okay to grieve and build at the same time.
🌪 Uranus: Subtle shocks, creative flashes, quiet rebellion. Listen for what’s asking to be done differently.
🔮 Neptune: The veil is thinning—but not gently. This is your first taste of Neptune in Aries, a preview window through October. It’s less about drifting and more about spiritual ignition.✨ If your instincts feel louder than your logic, you’re not wrong.
This is a glimpse into the next chapter (2026–2039)—a new era of action-rooted mysticism. Take notes. Let your fire and faith meet in ways that are raw, brave, and real. 🔥🕊️
💀 Pluto: Deep personal excavation. It's okay to feel like you're molting. Let the layers fall.
🧭 North Node: Inner alignment leads the way. You don’t have to prove—just attune.🎭 South Node: Outgrowing the illusion of “having it all figured out.”
Key Dates & Lunar Themes:
🌍 April 22 (Earth Day): Full Moon hangover + intuitive insight. If you're tempted to burn it all down, rest first.
🌀 April 23–24: Mental energy is sharp but unreliable. Journal, don’t act. Big aha moment may not be fully formed.
🛠️ April 25–26: Grounded energy returns. Momentum builds. Focus on completion.
📆 April 27: Rhythms reset. Perfect day to rearrange your schedule or ritual.
Planetary Tips:
🧘 Don’t overschedule. Let movement be meaningful.
🧹 Reorganize your space, not your identity.
🕯️ Speak slowly. Let silence have a say.
Lunar Tips:
🍲 Make or eat something twice in a row. The body loves rhythm.
🧘♂️ Stretch before speaking. Ground before deciding.
✍️ Let your dreams speak in images, not explanations.
Soul Nourishment: Breath + Body Reset 🌺
Root & Receive Practice 🧘♀️Sit tall. Inhale deeply and engage root lock. Exhale sharply and lift your arms overhead. Repeat 11x. Feel the nervous system rewire itself in peace.
Additional Kriya: Nabhi Kriya (Core Activation) 🔥Boosts digestion, courage, and clarity. Ideal for navigating both confusion and fatigue.
Upcoming Online Sadhana 🕊️📿
Aquarian Sadhana and Special Sadhana
🕯️ May 26
🌞 June 21, 22, 23
🔔 July 5, 12, 13, 16, 26
Simple Nourishment Recipe: Sweet Potato Ginger Mash 🥣
2 sweet potatoes
1 tsp fresh grated ginger
1 tbsp coconut oil
Salt + cinnamon (optional)
Boil or steam sweet potatoes. Mash with ginger, coconut oil, and spice. Serve warm. Grounds emotions, calms the gut, and reminds you that food is love. 🍠💛
Travel Tips: Green Lights + Yellow Flags ✈️
✅ Go for it:
April 25–27 — Best window for travel this week. Energy is grounded and rhythm returns.
🚧 Avoid if possible:
April 22–24 — Post-Full Moon fog + Mercury shadow = delays, tech fumbles, mixed messages. Skip tight turnarounds.
Before June: Handle Your Business 🦆✨
This is not panic—it’s preparation. We’re in a rare window of relative clarity. Use it.
🔍 Review or Renew Now:
IDs, licenses, passports (even if expiration is 2026–2027 or beyond)
Living will, healthcare proxy, estate docs
Investment portfolio—where is your money sleeping?
Delayed doctor’s visits? Book now.
Need surgery or dental work? Don’t wait.
Emergency contacts, passwords, backups—refresh and secure
We’re not going back to “how things were.”✨ Logic is no longer the boss.🌀 Flexibility is your superpower.
This isn’t about hope. This is about trust—in your own rhythm, your own wisdom, your own design and your own intuition.
💡 You are the greatest project you'll ever know.📖 This is the time to fall in love with your own unfolding.
Spring + Summer Offerings Online 🌷
🧘♀️ April 25–26:Meditative Immersion – Two nights of deep restoration
🌕 April 28 Karthika Nakshatra + Sita Navami – Chanting & divine remembrance
🌩️ May 1 Ardra Nakshatra & Shiva: Divine Chanting Meditations
🧘♀️May 1 Functional Yoga Therapy for the Structural System - use discount code SatHari1 🧭 May 24 Compass Program – A spiritual GPS for chaotic times
🌑 May 26 Saturn Jayanthi + Karthika + Kali Workshop Clean karma. Clarify dharma.
🌩️ May 28-29 Ardra Nakshatra & Shiva: Divine Chanting Meditations
🔄 May 30-June 1st Online Lifestyles & Lifecycles – Understand your timing + transitions
🧘♀️June 5th Unraveling knot of Stress, Inflammation, Pain & Sleep - use discount code SatHari1 📍June 20–22:Online Rebirthing Immersion – practice & realignment at midsummer’s edge
🌊 June 25 Ardra Nakshatra & Shiva: Divine Chanting Meditations
🧘 21 Stages of Meditation July 11–13, Aug 1–3, Aug 16–17 Deep dive beyond the noise
🧠 Mind & Meditation - Begins Aug 22 Live what you teach. Teach what you live.
Coming Fall (Online & in person) ☀️🍂
💥 Vitality & Stress
Begins Oct 17 Learn how to thrive, not just survive.
📚 Level 1 Teacher Training Start anytime. Begin with home study now. Online and In-person resumes Oct–Feb in Delray Beach, FL 🌴
Coming 2026 (Online & in person)
❤️ Conscious Communication (Online & Delray Beach, FL) - Begins Jan 16th 2026 🧘 21 Stages of Meditation (Online & Delray Beach, FL) - Begins Jan 23rd 2026
Book a Private Session 🔍
Human Design | Vedic Astrology | Astrocartography Get clarity for summer and align with your inner truth.📅 [Book Here]
Just Pause. 💖
This isn’t a sprint. It’s a spiral. Let this week be your reset, your deep breath, your soft rebuild.
Solar storms, deep moods, and soul-spring cleaning... plus travel tips, summer prep, and cosmic invitations galore.
📬 What’s Inside This Issue
🔥 Solar Flares & Cosmic Chaos – Why April 16–21 feels extra electric
🪐 Planetary Pulse – What the Sun, Saturn, and friends are whispering
🌕 Lunar Mood Forecast – Emotional waves + soul wisdom day by day
🧘 Kriya of the Week – Relieve inner anger + restore balance
🥣 Beet & Ginger Soup Recipe – Nervous system nourishment in a bowl
✈️ Travel Timing Tips – Best and worst days for movement for April - May
🌸 Spring Offerings – Events, courses, and private sessions to reset
☀️ Summer Planning Pep Talk – How to move wisely June–August
🗓️ Upcoming Programs – Meditation, Mind, Vitality & Teacher Training
🧭 Redefining “Home” – A soulful look at where to root from here
🔮 Book a Session – Get clarity through Human Design, Astrology & more
Time may feel jumbled. Rest. Sip something grounding. Let the universe recalibrate you.
🌟 This Week’s Vibe: Solar Flares, Spiritual Plot Twists & Slight Tech Rage
April 16–21, 2025 | Solar Whooshes, Soul Ripples & the Subtle Power of Now
Expect surprise insights, sideways time loops, and maybe a few random tears. You’re not broken—just evolving. This week is a soul tune-up. Move slow. Eat soup. Laugh when you can’t explain what just happened.
🌐 Energetic Snapshot
We’re moving through the shimmering fallout of two solar eruptions (April 12–13). Effects peak April 16. You might feel it in your:
Nervous system
Sleep cycles
Emotional sensitivity
Tech… everything
Time may feel jumbled. Rest. Sip something grounding. Let the universe recalibrate you.
🪐 Planetary Pulse: What the Sky Is Whispering
☀ SUN – “New chapter, who dis?” vibes. Growth via mild discomfort. Let simplicity guide you.
🌍 EARTH – Nourishment, loyalty, legacy. What are you feeding—physically, emotionally, spiritually?
☿ MERCURY – Fresh from retrograde rubble. Less people-pleasing, more truth-telling. Use your “customer service” tone if needed.
♀ VENUS – Tender + testy. Love patterns in wigs. Ask: Is this real nourishment or emotional junk food?
♂ MARS – Restless, creative, distracted. Especially strong April 18–19. Start 12 things, finish ONE.
♃ JUPITER – BIG energy. Teach, share, expand—but don’t preach.
♄ SATURN – Boundary bootcamp. “No” is sacred.
♅ URANUS – Reinvent your public vibe. Try “confident wizard” energy.
♆ NEPTUNE – Intuition loud. Logic sleeping. Trust dreams, but don’t overanalyze them.
♇ PLUTO – Power check. Let your soul—not your shadow—drive.
🌕 Lunar Mood: Emotional Rollercoaster, But Make It Sacred
April 16–17 – Emotional déjà vu. Nostalgia, sensitivity, weird childhood flashbacks. April 18–19 – What matters? Sacred vs superficial questions arise.
Closet purging + crying = valid.
April 20–21 – Order returns. Light a candle. Speak kindly to yourself.
📌 Tip: Journal. Organize a drawer. Don’t believe every mood. This week’s Moon is like a rom-com written by a moody poet with a matcha addiction.
🔥 Kundalini Kriya of the Week
Kriya for Relieving Inner Anger Solar flares + shadow work = edgy vibes. This kriya helps release internal pressure and restore calm.👉 Practice Here
🥣 Grounding Recipe: Beet & Sweet Potato Soup w/ Ginger
Your nervous system will thank you. This bowl = nervous system hug.
Ingredients:
2 beets (chopped)
1 large sweet potato (cubed)
1 tbsp ghee or coconut oil
½ tsp cumin seeds
1 tsp grated ginger
4 cups veggie broth
Salt & pepper to taste
Optional: coconut cream swirl + fresh cilantro
Why now? Root veggies = stability. Ginger = digestion & solar flare support. Blend smooth, serve warm, and breathe deep.
✈️ Travel Tips: To Go or Not to Go?
Green Light Windows:
April 19–21 (easy flow for local travel)
April 23–26 (viable for longer trips)
May 9–11 (Mother’s Day energy—sweet but sensitive)
May 25–29 (clear skies before June intensifies)
Avoid if possible:
April 16–18 (solar storm overload + nervous system zaps)
April 28–30 (mental fog + overcommitment traps)
📆 Special Events
April 25 – Spring Cleaning of the Mind (Online) – 6 p.m. ET
Reset with mantra, Kriya, meditation & energetic Clorox.
Karthika: purification & divine action
Sita Navami: sacred devotion & feminine strength -Includes chanting, myth, movement.
Saturn: Wisdom through discipline and The Greatness of Saturn Includes reading, chanting, meditation
Kali + Karthika: Liberation through fire, chanting, and mythic embodiment.
⏳ April 25–26 – Meditative Immersion (Online)Stillness as medicine. Cosmic recalibration in real time.
🧭 May 26th – Compass Program (Online)Your spiritual GPS. Seasonal reset to realign with purpose.
🌱 May 30 – Lifestyles & Lifecycles (Online)Explore your life phases, archetypes, and yogic lifestyle.
📚 Coming This Summer & Fall (All Online with some in person options)
🧘 21 Stages of Meditation - Deep dives into stillness + subtle awareness.
July 11–13
August 1–3
August 16–17
🧠 Mind & Meditation – Starts August 22nd - Understand your mind. Transform the circus.
⚡ Vitality & Stress – Starts October 17th - Restore your energy. Befriend your nervous system.
🧘♀️ Level 1 Teacher Training – Start anytime online. Optional in-person weekends:
New Hampshire: Late August
Delray Beach, FL: October–February
📞 Private Sessions (Online):
Human Design – Energetic blueprint & aligned decisions
Vedic Astrology – Timing + clarity = peace
Astrocartography – Best locations for soul growth & real-life logistics
☀️ Summer 2025 Planning Pep Talk: Don’t Panic—Just Pause
June–August = Mood swings + infrastructure weirdness + spiritual tests. People will still plan trips, host reunions, and escape—just double-check your motives and your charger.
Ask yourself:
What’s actually nourishing this summer?
Can I build in buffer time for body, soul, and browser crashes?
Can I deepen instead of doing more?
🌬️ Yogis – Commit to your daily practice💫 Everyone else – Keep a grounding tool nearby: breath, mantra, snack, playlist, wise friend
💡 Want Personalized Insight for Summer?
Seasonal themes are in every newsletter… but if you want direct clarity now:
🔮 Human Design – Decision clarity & energy flow
🌕 Vedic Astrology – Navigate timing like a boss
🌍 Astrocartography – Find your most aligned places on Earth
🧘 In Closing…
Stay hydrated. Speak kindly. Eat soup. Don’t fight your router.
The universe isn’t glitching—it’s updating. You’re not behind. You’re in motion. And that’s more than enough.
Whether you’re stargazing, spiraling, or soup-sipping—stay close to what brings you home.
🌀
March 24–29: When Words Aren’t Enough
Theme: Rewriting the Script – Conscious Communication, Authentic Relationships & Life Realignment
As we move through the final stretch of March, the energy intensifies with a deep call for truth, transformation, and total energetic alignment. This is not the week to fake it, force it, or stay silent.
Self-Care, Silence & the Sacred Shift of the Solar Eclipse - This week brings a soul-level reset. With Pluto square Lilith, the Solar Eclipse in Aries (March 29), and Venus + Mercury still retrograde, the energy is intense, sacred, and deeply internal. You may feel the urge to go quiet. You may notice old wounds resurfacing—around your voice, your worth, or your place in your relationships. This isn't a breakdown. It's an initiation.
🌑 Pluto square Lilith (through March 26): Burn the Old Scripts
This rare and potent alignment is still active, asking you to shed the masks you've worn to keep others comfortable. The idea that you need to fix yourself to be loved or accepted? Let it go. This is ancestral conditioning trying to hold you back from your authentic voice and your real desires.
🔥 Self-Care Focus:– Write a letter to your younger self and burn it (safely) to release inherited patterns.– Nourish your root chakra: grounding foods, foot massages, and time in nature.– Notice where your communication feels filtered. Try saying it 10% more honestly.
🌒 Solar Eclipse – March 29 (New Moon in Aries) - A massive reset in identity, relationships, and communication is here. Eclipses act like wild cards—they uncover what’s been hidden, disrupt the familiar, and invite transformation.
This one challenges you to own your truth unapologetically—not in rebellion, but in rooted alignment.
💥 Expect:– Emotional surges around being seen, heard, and valued.– Sudden insights or endings in key relationships.– Truth bombs—yours or someone else’s.
🔥 Self-Care Focus:– Digital detox and silence: listen to what your soul is really saying.– Journaling prompt: What part of me have I been hiding to keep the peace?– Lower stimulation, early nights, calming breathwork.
🧭 Why This Energy Supports Transformation
🔹 Conscious Communication This is the course of the moment. Pluto-Lilith is ripping down false communication patterns. This work helps you speak from your center, not your conditioning.
🔹 Authentic Relationships Eclipses can shake foundations. This is your chance to realign your connections with who you really are, not who you’ve pretended to be.
🔹 Lifestyles & Life Cycles This week challenges your rhythm. Are you honoring your unique cycles, or still living by someone else’s timeline? Time to align from the inside out.
🕯 Bonus: Join us for a Special Solar Eclipse Sadhana – March 29 @ 5:00 AM ET. Start the day with clarity and courage.
🔮 Personal Support Available
– Human Design & Transit Readings– Vedic Astrology & Astrocartography Sessions– Primordial Sound Meditation – Monthly
Let this week be a portal, not a pit. You're not breaking down—you're breaking through.
You might feel:
– Tired of being strong– Words stuck in your throat– Emotion moving through without explanation– A deep pull inward
Let it all be here. You don’t have to explain or fix anything. Just stay present.
When Words Aren’t Enough...
A sip of water can be meditation. A mantra playing softly can shift the mood. Long deep breathing can reset your entire system. Doing less can be your most sacred action.
This is a week for sound, silence, and softness. Let presence be your practice.
Self-Care for Retrograde Season
Venus and Mercury are both retrograde. This is a time for reflection, recalibration, and rest.
– Sleep = Sacred Recovery– Long Deep Breathing: belly → ribs → chest– Play mantra while cleaning, cooking, or lying down– Move slowly. Observe. Notice. That’s presence– Don’t rush healing. Stay honest with yourself
Even vacuuming can be a conscious action.You don’t need perfect conditions—you just need awareness.
This Is a Powerful Time to Go Deeper
Conscious Communication – Speak from alignment, not urgency Authentic Relationships – Rebuild from truth, not patterns Lifestyles & Life Cycles – Starts May 30 | Honor your timing
– Weekly Online Class: Saturdays 1–2 PM ET– Level 1 Hybrid KYTT: Open Enrollment– Spring Cleaning of the Mind: Starts April 11– Meditation Immersion: April 26–27– Find My Compass (90-Day Course): Starts May
Sacred Astrology-Aligned Classes
– April 1: Karthika Nakshatra + Kali (6:30 PM ET)– April 5: Ram Navami (3–4 PM ET)– April 12: Hanuman Jayanti (4–7:30 PM ET)– April 14: Baisakhi + Vishu Special Classes– April 28: Karthika Nakshatra + Kali (6:30–8 PM ET)– May 5: Sita Navami (2:30–3:30 PM ET)– May 26: Saturn Jayanti Workshop + Kali (11:30 AM + 6:30 PM ET)
Personal Sessions Available
– Human Design & Transit Readings– Astrocartography + Vedic Astrology– Ayurvedic Lifestyle Consultations– Primordial Sound Meditation (Monthly)
📩 DM or reply to connect, ask questions, or book your spot.
Closing Words
If you're feeling quiet, undone, or overwhelmed—that’s okay. You don’t need to fix yourself. You don’t need to be ready. You’re not broken. You’re becoming.
