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You didn’t imagine it — the energy’s been chaotic, turbo-charged, and oddly personal. That’s because Saturn has entered Aries, and with it…Mr. Toad’s Wild Ride just got an astrological upgrade.
Add Pluto retrograde, Uranus going full trickster, and Mercury about to blow the whistle —and suddenly the Backpacker’s Guide to the Universe is getting a run for its money.
We’re not in Kansas. We’re not even on the same mountain anymore. Welcome to the cosmic obstacle course where your breath is your compass, and your nervous system is negotiating its terms of surrender.
🗂️ In This Newsletter
Here’s your guide to what’s unfolding and how to meet it — with clarity, breath, and humor:
🔥 Saturn in Aries What it means, why it’s intense, and how to work with it
🦆✨ Handle Your Business Practical steps to prepare before retrogrades and eclipse season hit→ Passports, legal docs, finances, medical, passwords
🌌 What the Sky Is Whispering Key emotional + planetary themes from late May through June→ Full Moon, Solstice, Jupiter-Neptune, Mercury clarity windows
🌿 Soul Nourishment Adrenal fatigue caution, breath practices, kriya tips, and one cooling summer recipe→ + Meditation for not freaking out
💻 Current + Upcoming Programs Summer offerings and 2026 training schedule→ Courses, Sadhanas, Immersions, Meditation Journeys & Teacher Trainings
💛 Final Notes - You’re not behind — you’re becoming. Trust your pace. Trust your breath.
🔥 Saturn’s in Aries: Let the Wild Rebirth Begin
Saturn has officially entered Aries — and it’s not bringing cookies.
This is action energy. Confront-your-fears energy. Think: midlife crisis meets spiritual boot camp.
Meanwhile, Pluto is retrograde, Neptune’s still in Aries, and Uranus just went Cazimi, shocking your system awake. Mercury Cazimi on May 29 gives us one last shot of clarity before we launch into...
☀️ JUNE: A planetary mosh pit ☄️ JULY: Pluto, Saturn, Neptune, and Mercury retrograde 🔥 AUGUST: Mars vs. Saturn + Neptune 🌑 SEPTEMBER: Eclipses and endings
This next chapter is not linear — it’s evolutionary.
🦆✨ Handle Your Business
We’re in a brief window of lucidity. It's time to get your ducks in a row before they start flying backward through time (a.k.a. retrogrades).
This is not panic. It’s preparation.
🔐 Now’s the time to:
✅ Renew passports, licenses, and IDs (yes, even if it expires in 2027)
✅ Review legal docs — wills, healthcare proxies, powers of attorney
✅ Audit your finances — where’s your money sleeping?
✅ Book that dentist/doctor/specialist you’ve been avoiding
✅ Refresh passwords, backups, emergency contacts
You can’t outrun what’s coming, but you can walk into it like the majestic quantum adult you are.
🌌 What the Sky Is Whispering
These next weeks are rich with inner messages. But the volume isn’t turned up — it’s turned inward.
✨ Emotional Undercurrents - Late May through June
- Notice your energy exchanges. Are they mutual? Are they draining?
What mask are you done wearing? What truth is ready to emerge?
A solar pause. A breath in. A chance to redirect without drama.
Simplicity is sacred. Realign with what actually matters.
🔭 Planetary Highlights
May 29 – Mercury Cazimi: Mental clarity window. Speak truth. Make key decisions.
June 15 – Mars & Jupiter Squares: Tension peaks. Don’t force it. Listen first.
June 18 – Jupiter square Neptune: Delusion check. Ground your dreams in integrity.
June 21 – Solstice: Turning point. Reclaim your fire.
June 24 – Jupiter Cazimi: Let heart expansion guide your direction.
🧭 NEW: Transits of Your Life Begins June A monthly online live experience where we track the planetary + Human Design themes of real-time transformation.
💻 CURRENT + UPCOMING PROGRAMS with SatHari Kaur, Livdhyan Kaur, Baldev Singh, Guru Surya Kaur, Prabhu Singh, Sat Purkh Kaur, Sita Daspriti Kaur
🧘♀️ Lifestyles & Lifecycles May 30 – June 1 (Online)Explore the phases of life and how to live them fully, consciously, and in rhythm.
🧘♀️ Rebirthing Immersion June 20 – 22(Online)Breathe through blocks. Reset the subconscious. Align with midsummer power.
🧘♀️ Online Sadhanas June 21, 22, 23 • July 5, 12, 26 Start your day in conscious practice. Simple, potent, recalibrating.
🧭 Find My Compass: 90-Day Online Course Begins June 28 Track your inner world to navigate the outer one. No more drifting.
🧘♀️ 21 Stages of Meditation – Journey 1 July 11 – 13 (Online) (ask about Level 3 special rate) A journey into deeper awareness and the layers of the meditative mind.
🧘♂️ Mind & Meditation Begins August 29 (Online)Master the mind, don’t be mastered by it.
🌸 Vitality & Stress Begins October 17 (Online)Understand your unique stress signature and how to thrive through intensity.
📚 Level One Teacher Training (Hybrid in person and online Florida & South Carolina)• Start Home Study Now• In-Person Options: • New Cohort Begins October 20
💞 Authentic Relationships Begins December 12 (Online & South Carolina)Build depth and intimacy from presence — not performance.
❤️ Conscious Communication Begins January 16, 2026 (Online & Florida) Speak truth. Listen deeply. Elevate your presence.
🧭 NEW: Transits of Your Life Begins June A monthly online live experience where we track the planetary + Human Design themes of real-time transformation.
Yoga - Human Design • Vedic Astrology • Astrocartography
→ Find your true pace for summer. Align with your design. Book now.
Your body cannot go as fast as the world is spinning. And you shouldn't have to.
⚠️ Adrenal burnout is high right now. If you’ve been running on caffeine, cortisol, and momentum — your body may be slowing you down on purpose. Let it.
Honor the breath.
Tune into your real pace.
If slowness shows up — trust it. You may not know what your true pace feels like anymore.
🧘♀️ Seriously slow your pace - Do Not burn yourself to a crisp by burning out your adrenals - Try This:
Something simple - Try this meditation: Sit quietly and breathe in for 5, out for 7. Let the exhale extend the calm. Add the mantra “I have time. I am safe.”
🍽️ Nourishing Summer Recipe:
Cooling Coconut Cardamom Chia Pudding
1 can full-fat coconut milk
2 tbsp chia seeds
½ tsp ground cardamom
1 tsp maple syrup or honey (optional)
Pinch of sea salt
Fresh mint + berries to top
Mix all ingredients in a glass jar. Chill overnight. Eat in the morning like you're on vacation in your own kitchen.
Let this season of fire be matched with something soft. You don’t need more hustle. You need more minerals, breath, and grace.
Yoga - Human Design • Vedic Astrology • Astrocartography
→ Find your true pace for summer. Align with your design. Book now.
💛 Final Notes from the Eye of the Storm
This is not a time to fake it. It’s a time to feel it. To walk your emotions. To say goodbye where needed. To slow your breath and move at the pace of your own truth.
You don’t need a master plan. You need alignment, intuition, and sacred structure.
If you need support, guidance, or community this summer:🌀 Book a private session🧘♀️ Join a course or sadhana🌕 Come chant, breathe, and be with us
The chaos isn’t slowing down.
You’re not lost. You’re evolving.
With clarity, courage, and a cosmic laugh,💛
Pause. Fortify. Begin again.
What’s Inside This Issue:
🪐 Planetary pulse: From distortion to devotion
🌕 Lunar mood & moon-aligned magic days
💆♀️ Soul + nervous system nourishment
🛣️ Travel guidance: green lights + yellow flags
🍠 Self-care tools + simple grounding foods
🌸 Online & in-person offerings for spring + summer+ fall
📝 Practical prep checklist (Before June!)
🌾This Week’s Vibe: Nourishment or Nothing
If last week cracked something open, this week asks: what are you actually feeding now that the lid’s off?
We’re entering a transit that brings you face-to-face with your role as a steward—of your body, time, mind, and space. There's no need to save the world, but there's a call to tend your world with more presence.
It’s less about fixing and more about fortifying. Less about force, more about rhythm. 🕊️
With Mercury slowly recovering, Mars still narrating everything that moves, and the Sun focusing on caretaking energy, it’s a week to restore your roots, check your containers, and stop pretending you’re not tired.
Online Courses Highlight -🔄Lifestyles & Lifecycles (begins May 30) - Transition is the teacher. And your awareness? That’s your compass.
This is a course about transformation—real, lived, spiritual transformation. It’s about learning how to navigate the big shifts: jobs, identities, relationships, aging, death, destiny. Not with panic or perfectionism—but with presence, clarity, and depth.
In the past, we looked to tradition, society, or institutions to tell us who we were and when to change. Now? You’re being asked to feel it from the inside out.
Each transition is like an X-ray: it reveals your values, your fears, your habits. Some are allies. Some are outdated costumes. This course doesn’t tell you what to do. It teaches you how to listen—to your soul, your timeline, and your karma. Learn more
The Energetic Snapshot 🔮
The sky whispers, “Slow down. Trust more.” 🌬️
Detox, nourishment, and nervous system reset energy
Let structure support—not suffocate—you
Let go of "perfect progress" and opt for real presence
Planetary Pulse: What the Sky Is Whispering 🌌
☀️ Sun: Wants you to care again. Not perform care—but embody it. Who or what truly deserves your devotion? Start with yourself.
🌍 Earth: Still shaking off the noise and recalibrating your foundation. Don’t mistake emotional discomfort for a problem—it might just be a deeper truth waking up.
🗣️ Mercury (Direct, still shadowed): Clearer thinking is coming, but it’s a slow dawn. Let thoughts settle before you speak or sign.
💞 Venus: Softening into sincerity. Relationships may ask for more stillness than solutions. Give your heart room to exhale.
🔥 Mars: Full of stories, potential, and pressure to “do something.” Channel the energy into focused movement, not scattered reaction.
📣 Jupiter: Opportunities to guide and uplift are blooming—but only bloom what’s rooted. Speak what you live.
🪨 Saturn: Holding emotional ground. Stay steady. It’s okay to grieve and build at the same time.
🌪 Uranus: Subtle shocks, creative flashes, quiet rebellion. Listen for what’s asking to be done differently.
🔮 Neptune: The veil is thinning—but not gently. This is your first taste of Neptune in Aries, a preview window through October. It’s less about drifting and more about spiritual ignition.✨ If your instincts feel louder than your logic, you’re not wrong.
This is a glimpse into the next chapter (2026–2039)—a new era of action-rooted mysticism. Take notes. Let your fire and faith meet in ways that are raw, brave, and real. 🔥🕊️
💀 Pluto: Deep personal excavation. It's okay to feel like you're molting. Let the layers fall.
🧭 North Node: Inner alignment leads the way. You don’t have to prove—just attune.🎭 South Node: Outgrowing the illusion of “having it all figured out.”
Key Dates & Lunar Themes:
🌍 April 22 (Earth Day): Full Moon hangover + intuitive insight. If you're tempted to burn it all down, rest first.
🌀 April 23–24: Mental energy is sharp but unreliable. Journal, don’t act. Big aha moment may not be fully formed.
🛠️ April 25–26: Grounded energy returns. Momentum builds. Focus on completion.
📆 April 27: Rhythms reset. Perfect day to rearrange your schedule or ritual.
Planetary Tips:
🧘 Don’t overschedule. Let movement be meaningful.
🧹 Reorganize your space, not your identity.
🕯️ Speak slowly. Let silence have a say.
Lunar Tips:
🍲 Make or eat something twice in a row. The body loves rhythm.
🧘♂️ Stretch before speaking. Ground before deciding.
✍️ Let your dreams speak in images, not explanations.
Soul Nourishment: Breath + Body Reset 🌺
Root & Receive Practice 🧘♀️Sit tall. Inhale deeply and engage root lock. Exhale sharply and lift your arms overhead. Repeat 11x. Feel the nervous system rewire itself in peace.
Additional Kriya: Nabhi Kriya (Core Activation) 🔥Boosts digestion, courage, and clarity. Ideal for navigating both confusion and fatigue.
Upcoming Online Sadhana 🕊️📿
Aquarian Sadhana and Special Sadhana
🕯️ May 26
🌞 June 21, 22, 23
🔔 July 5, 12, 13, 16, 26
Simple Nourishment Recipe: Sweet Potato Ginger Mash 🥣
2 sweet potatoes
1 tsp fresh grated ginger
1 tbsp coconut oil
Salt + cinnamon (optional)
Boil or steam sweet potatoes. Mash with ginger, coconut oil, and spice. Serve warm. Grounds emotions, calms the gut, and reminds you that food is love. 🍠💛
Travel Tips: Green Lights + Yellow Flags ✈️
✅ Go for it:
April 25–27 — Best window for travel this week. Energy is grounded and rhythm returns.
🚧 Avoid if possible:
April 22–24 — Post-Full Moon fog + Mercury shadow = delays, tech fumbles, mixed messages. Skip tight turnarounds.
Before June: Handle Your Business 🦆✨
This is not panic—it’s preparation. We’re in a rare window of relative clarity. Use it.
🔍 Review or Renew Now:
IDs, licenses, passports (even if expiration is 2026–2027 or beyond)
Living will, healthcare proxy, estate docs
Investment portfolio—where is your money sleeping?
Delayed doctor’s visits? Book now.
Need surgery or dental work? Don’t wait.
Emergency contacts, passwords, backups—refresh and secure
We’re not going back to “how things were.”✨ Logic is no longer the boss.🌀 Flexibility is your superpower.
This isn’t about hope. This is about trust—in your own rhythm, your own wisdom, your own design and your own intuition.
💡 You are the greatest project you'll ever know.📖 This is the time to fall in love with your own unfolding.
Spring + Summer Offerings Online 🌷
🧘♀️ April 25–26:Meditative Immersion – Two nights of deep restoration
🌕 April 28 Karthika Nakshatra + Sita Navami – Chanting & divine remembrance
🌩️ May 1 Ardra Nakshatra & Shiva: Divine Chanting Meditations
🧘♀️May 1 Functional Yoga Therapy for the Structural System - use discount code SatHari1 🧭 May 24 Compass Program – A spiritual GPS for chaotic times
🌑 May 26 Saturn Jayanthi + Karthika + Kali Workshop Clean karma. Clarify dharma.
🌩️ May 28-29 Ardra Nakshatra & Shiva: Divine Chanting Meditations
🔄 May 30-June 1st Online Lifestyles & Lifecycles – Understand your timing + transitions
🧘♀️June 5th Unraveling knot of Stress, Inflammation, Pain & Sleep - use discount code SatHari1 📍June 20–22:Online Rebirthing Immersion – practice & realignment at midsummer’s edge
🌊 June 25 Ardra Nakshatra & Shiva: Divine Chanting Meditations
🧘 21 Stages of Meditation July 11–13, Aug 1–3, Aug 16–17 Deep dive beyond the noise
🧠 Mind & Meditation - Begins Aug 22 Live what you teach. Teach what you live.
Coming Fall (Online & in person) ☀️🍂
💥 Vitality & Stress
Begins Oct 17 Learn how to thrive, not just survive.
📚 Level 1 Teacher Training Start anytime. Begin with home study now. Online and In-person resumes Oct–Feb in Delray Beach, FL 🌴
Coming 2026 (Online & in person)
❤️ Conscious Communication (Online & Delray Beach, FL) - Begins Jan 16th 2026 🧘 21 Stages of Meditation (Online & Delray Beach, FL) - Begins Jan 23rd 2026
Book a Private Session 🔍
Human Design | Vedic Astrology | Astrocartography Get clarity for summer and align with your inner truth.📅 [Book Here]
Just Pause. 💖
This isn’t a sprint. It’s a spiral. Let this week be your reset, your deep breath, your soft rebuild.
Solar storms, deep moods, and soul-spring cleaning... plus travel tips, summer prep, and cosmic invitations galore.
📬 What’s Inside This Issue
🔥 Solar Flares & Cosmic Chaos – Why April 16–21 feels extra electric
🪐 Planetary Pulse – What the Sun, Saturn, and friends are whispering
🌕 Lunar Mood Forecast – Emotional waves + soul wisdom day by day
🧘 Kriya of the Week – Relieve inner anger + restore balance
🥣 Beet & Ginger Soup Recipe – Nervous system nourishment in a bowl
✈️ Travel Timing Tips – Best and worst days for movement for April - May
🌸 Spring Offerings – Events, courses, and private sessions to reset
☀️ Summer Planning Pep Talk – How to move wisely June–August
🗓️ Upcoming Programs – Meditation, Mind, Vitality & Teacher Training
🧭 Redefining “Home” – A soulful look at where to root from here
🔮 Book a Session – Get clarity through Human Design, Astrology & more
Time may feel jumbled. Rest. Sip something grounding. Let the universe recalibrate you.
🌟 This Week’s Vibe: Solar Flares, Spiritual Plot Twists & Slight Tech Rage
April 16–21, 2025 | Solar Whooshes, Soul Ripples & the Subtle Power of Now
Expect surprise insights, sideways time loops, and maybe a few random tears. You’re not broken—just evolving. This week is a soul tune-up. Move slow. Eat soup. Laugh when you can’t explain what just happened.
🌐 Energetic Snapshot
We’re moving through the shimmering fallout of two solar eruptions (April 12–13). Effects peak April 16. You might feel it in your:
Nervous system
Sleep cycles
Emotional sensitivity
Tech… everything
Time may feel jumbled. Rest. Sip something grounding. Let the universe recalibrate you.
🪐 Planetary Pulse: What the Sky Is Whispering
☀ SUN – “New chapter, who dis?” vibes. Growth via mild discomfort. Let simplicity guide you.
🌍 EARTH – Nourishment, loyalty, legacy. What are you feeding—physically, emotionally, spiritually?
☿ MERCURY – Fresh from retrograde rubble. Less people-pleasing, more truth-telling. Use your “customer service” tone if needed.
♀ VENUS – Tender + testy. Love patterns in wigs. Ask: Is this real nourishment or emotional junk food?
♂ MARS – Restless, creative, distracted. Especially strong April 18–19. Start 12 things, finish ONE.
♃ JUPITER – BIG energy. Teach, share, expand—but don’t preach.
♄ SATURN – Boundary bootcamp. “No” is sacred.
♅ URANUS – Reinvent your public vibe. Try “confident wizard” energy.
♆ NEPTUNE – Intuition loud. Logic sleeping. Trust dreams, but don’t overanalyze them.
♇ PLUTO – Power check. Let your soul—not your shadow—drive.
🌕 Lunar Mood: Emotional Rollercoaster, But Make It Sacred
April 16–17 – Emotional déjà vu. Nostalgia, sensitivity, weird childhood flashbacks. April 18–19 – What matters? Sacred vs superficial questions arise.
Closet purging + crying = valid.
April 20–21 – Order returns. Light a candle. Speak kindly to yourself.
📌 Tip: Journal. Organize a drawer. Don’t believe every mood. This week’s Moon is like a rom-com written by a moody poet with a matcha addiction.
🔥 Kundalini Kriya of the Week
Kriya for Relieving Inner Anger Solar flares + shadow work = edgy vibes. This kriya helps release internal pressure and restore calm.👉 Practice Here
🥣 Grounding Recipe: Beet & Sweet Potato Soup w/ Ginger
Your nervous system will thank you. This bowl = nervous system hug.
Ingredients:
2 beets (chopped)
1 large sweet potato (cubed)
1 tbsp ghee or coconut oil
½ tsp cumin seeds
1 tsp grated ginger
4 cups veggie broth
Salt & pepper to taste
Optional: coconut cream swirl + fresh cilantro
Why now? Root veggies = stability. Ginger = digestion & solar flare support. Blend smooth, serve warm, and breathe deep.
✈️ Travel Tips: To Go or Not to Go?
Green Light Windows:
April 19–21 (easy flow for local travel)
April 23–26 (viable for longer trips)
May 9–11 (Mother’s Day energy—sweet but sensitive)
May 25–29 (clear skies before June intensifies)
Avoid if possible:
April 16–18 (solar storm overload + nervous system zaps)
April 28–30 (mental fog + overcommitment traps)
📆 Special Events
April 25 – Spring Cleaning of the Mind (Online) – 6 p.m. ET
Reset with mantra, Kriya, meditation & energetic Clorox.
Karthika: purification & divine action
Sita Navami: sacred devotion & feminine strength -Includes chanting, myth, movement.
Saturn: Wisdom through discipline and The Greatness of Saturn Includes reading, chanting, meditation
Kali + Karthika: Liberation through fire, chanting, and mythic embodiment.
⏳ April 25–26 – Meditative Immersion (Online)Stillness as medicine. Cosmic recalibration in real time.
🧭 May 26th – Compass Program (Online)Your spiritual GPS. Seasonal reset to realign with purpose.
🌱 May 30 – Lifestyles & Lifecycles (Online)Explore your life phases, archetypes, and yogic lifestyle.
📚 Coming This Summer & Fall (All Online with some in person options)
🧘 21 Stages of Meditation - Deep dives into stillness + subtle awareness.
July 11–13
August 1–3
August 16–17
🧠 Mind & Meditation – Starts August 22nd - Understand your mind. Transform the circus.
⚡ Vitality & Stress – Starts October 17th - Restore your energy. Befriend your nervous system.
🧘♀️ Level 1 Teacher Training – Start anytime online. Optional in-person weekends:
New Hampshire: Late August
Delray Beach, FL: October–February
📞 Private Sessions (Online):
Human Design – Energetic blueprint & aligned decisions
Vedic Astrology – Timing + clarity = peace
Astrocartography – Best locations for soul growth & real-life logistics
☀️ Summer 2025 Planning Pep Talk: Don’t Panic—Just Pause
June–August = Mood swings + infrastructure weirdness + spiritual tests. People will still plan trips, host reunions, and escape—just double-check your motives and your charger.
Ask yourself:
What’s actually nourishing this summer?
Can I build in buffer time for body, soul, and browser crashes?
Can I deepen instead of doing more?
🌬️ Yogis – Commit to your daily practice💫 Everyone else – Keep a grounding tool nearby: breath, mantra, snack, playlist, wise friend
💡 Want Personalized Insight for Summer?
Seasonal themes are in every newsletter… but if you want direct clarity now:
🔮 Human Design – Decision clarity & energy flow
🌕 Vedic Astrology – Navigate timing like a boss
🌍 Astrocartography – Find your most aligned places on Earth
🧘 In Closing…
Stay hydrated. Speak kindly. Eat soup. Don’t fight your router.
The universe isn’t glitching—it’s updating. You’re not behind. You’re in motion. And that’s more than enough.
Whether you’re stargazing, spiraling, or soup-sipping—stay close to what brings you home.
