top of page

There is something moving through you right now.

Not metaphorically.

Not symbolically.


Physically.


At every moment, the Sun is releasing energy in multiple formsβ€”light, radiation, and particles so small they pass through matter almost entirely unnoticed.


Among these are neutrinos.


They move from the core of the Sun, through space, through the Earth, and through your bodyβ€”continuously.


You don’t feel them.

You don’t see them.


But they are part of the environment you are already inside.

This isn’t something that happens occasionally.

It’s constant.


At the same time, the Earth is not passive in this exchange.


The Earth generates its own fieldβ€”electrical, magnetic, and atmospheric. It produces its own subtle signals. It responds, adjusts, and stabilizes what it receives.


So what exists between the Sun and the Earth is not a one-way transmission.


It is a field of interaction.


And you are not outside of that field.


You are within it.


Most of the time, this interaction is steady. Background. Easy to ignore.


But not all solar activity is constant.


Sometimes, the Sun pulses.


Solar flares release bursts of electromagnetic radiation that reach the Earth in minutes.

Coronal mass ejections send waves of charged particles that arrive days later.

The Earth responds with shifts in its magnetic field.


These are not isolated events.


They are sequences.


Signals layered over time.


(If you’re unfamiliar with these terms, see the Field Reference.)



What matters here is not the terminology.


It’s the recognition that:


The field you are inside of is not static.



When the field changes, the environment changes.


And the bodyβ€”being electrical, chemical, and responsiveβ€”exists inside that shift.



This does not mean that solar activity β€œcauses” what you feel.


But it does raise a different kind of question:


What if not everything you experience originates from within you alone?


What if some of it is relational?


The Sun expands energy outward.

The Earth receives and modulates it.

The body exists inside that exchange.


Nothing has to β€œhit” you for this to be true.

You are already in it.


Most of the time, it goes unnoticed.


Until it doesn’t.


🧭 Field Note


This is not about belief, and it is not about drawing conclusions too quickly.


It is simply an invitation:

To notice.

To observe patterns.

And to begin recognizing that the body does not exist in isolationβ€”

but within a field that is constantly in motion.


If you want to understand how solar activity unfolds in layersβ€”flash, wave, and field responseβ€”you can explore that here:


β†’ Reading the Field: Solar & Geomagnetic Activity



Β 
Β 


πŸŒ• You’re Not Behind But, You are Recalibrating

We entered May through a deep, emotionally revealing Full Moon, and now many are asking:

  • β€œWhy does everything feel unclear?”

  • β€œWhy does my body feel one way, but my mind is somewhere else?”

  • β€œWhy does it feel like I can’t quite land anything right now?”


Before anything else…

Pause. Are you breathing?

Because:

If you cannot at any moment, easily take a full inhale and exhale, you are moving too fast for yourself.



🐒 Redefining β€œSlow”

This moment is not asking you to stop your life.

It is asking you to discover your actual pace.


Most people have been moving at a speed that isn’t theirs:

  • keeping up

  • pushing through

  • responding to pressure

  • trying to land clarity too soon


You may not even know what you’ve been trying to keep up with.

It’s simply… in the field.


🌫️ When Clarity Feels Foggy

You may feel:

  • β€œI thought I knew… now I don’t”

  • β€œWhy does everything feel unclear?”


Let’s redefine that:

Clarity can feel foggy… and still be clarity.


Because right now: The correct action may be to observe, not to act.


πŸͺ What the Planets Are Bringing In


β˜€οΈ The Sun β€” Direction Without Full Clarity

Early May carries a movement from:

  • internal processing β†’

  • finding direction β†’

  • trying to express

This can feel like:

  • β€œI sense where I’m going… but I can’t fully explain it yet”


🌍 The Earth β€” Pressure to Ground

There is a grounding force asking:

  • β€œWhat is real?”

  • β€œWhat actually works?”

But grounding doesn’t mean rushing.

It means:

letting clarity land naturally


🧠 Mercury β€” The Mind Slows Down

Mercury moves into a slower, more body-based way of thinking.

You may notice:

  • thinking feels slower

  • words don’t come as quickly

  • clarity takes time


But also:

  • less mental sharpness

  • more pauses

This is not a problem.

It’s an invitation to listen instead of react.


πŸ”₯ Mars β€” Reactivity to Flow

Until May 6:

  • reactive

  • impulsive

  • easily triggered

After May 7:

  • more flow

  • more completion energy


πŸ‘‰ Early May:

  • β€œDo something now!”

πŸ‘‰ After:

  • β€œLet it unfold”


πŸ’• Venus β€” Movement β†’ Value β†’ Sensitivity

Venus moves through:

  • stimulation and experience

  • value and control

  • then emotional sensitivity


You may feel:

  • wanting more

  • then questioning what matters

  • then feeling more sensitive


πŸŒ™ The Moon β€” Daily Emotional Weather

The Moon moves quickly through:

  • energy β†’ focus β†’ rhythm β†’ ideas β†’ vitality β†’ tension β†’ insight β†’ sensitivity β†’ emotional intensity


This is why:

  • one day feels productive

  • the next feels off

  • the next feels emotional


Especially:

  • May 10 (Mother’s Day) β†’ strong emotional wave

  • May 12–14 β†’ emotional + mental intensity


πŸ”„ Pluto Retrograde (May 6 – October)

This is big, but subtle.

What has been avoided begins to surface internally.


Collectively:

  • less distraction

  • more inner pressure

  • deeper reflection


🌬️ Uranus β€” Nervous System Stimulation

Bringing:

  • mental overstimulation

  • sudden perception shifts


You may feel:

  • scattered

  • more sensitive

  • harder to focus


🌊 The Nodes β€” Major Shift Begins May 14

From May 14 β†’ July 24:

  • emotional sensitivity increases

  • connection + intimacy themes rise

  • emotional waves deepen


Light humor version:

You may:

  • feel fine

  • then emotional

  • then need space

  • then want connection

πŸ‘‰ All in a short period of time.

Perfectly aligned with the field.


🌍 What β€œThe Environment Is Unstable” Means

This doesn’t mean something is wrong.

It means:

The field is shifting in a way that makes your system more sensitive.


You may notice:

  • feeling fine at home

  • but different in public


In real life:

  • walking differently

  • driving differently

  • feeling slightly off


Or:

  • β€œDid I already do that?”

  • β€œI thought I picked that up…”


πŸ‘‰ This is not dysfunction.

This is heightened sensitivity.


🧠 The Conditioned Collective

Out in the world:

πŸš—

  • rushed driving

  • poor awareness

πŸ—£οΈ

  • talking in circles

  • struggling to express clearly

😀

  • impatience

  • subtle anxiety

  • trying to control


πŸ‘‰ This is what happens when: the mind leads instead of the body


🧠 Catch Yourself (Gently)

Pause and ask:

  • Am I breathing?

  • Is this urgency… or pressure?

  • Do I need to act right now?

  • What is my body actually saying?


πŸ§˜β€β™€οΈ The Core Teaching

The mind is for others. The body is for you.


The mind:

  • analyzes

  • pushes

  • creates urgency


The body:

  • senses

  • responds

  • knows timing


πŸ‘‰ When they disagree:

trust the body


🌬️ The Breath β€” Your Reset Inhale. Exhale.


If that’s hard:

You are moving faster than your awareness can track.


Return to:

  • your breath

  • your body

  • your pacing


🌿 Themes to Work With

  • Self-sovereignty β†’ not moving from pressure

  • Protection β†’ not taking on what isn’t yours

  • Pacing β†’ discovering your rhythm

  • Presence β†’ staying with the breath


🌿 Support & Offerings

If you’re feeling:

  • unclear

  • overwhelmed

  • out of sync


🌐 1:1 Sessions

Recalibrate your timing, direction, and awareness


🧭 Capture Your Compass Begins any time you are ready

Understand your design and how to move correctly through this time


πŸ§˜β€β™€οΈ Meditation & Immersions

Slow down and reconnect with your body


🎧 Deep Listening & Conscious Communication Begins May 23rd

Speak and listen from alignmentβ€”not pressure


🌬️ Just Breath Today Monday, Thursdays, Fridays


Start anywhere. Even with one breath.


🧭 Final Reflection

You are not behind.

You are not missing something.

You are not meant to force clarity.


You are learning how to stay with yourself in a changing field.






Β 
Β 

Greetings Dear One,

We hope that you are healthy, happy and feeling the beautiful benefits of Spring.


If you weren't already aware, Baldev Singh Khalsa teaches an online breath work series with us called "Just Breathe Today" on Mondays, Thursdays and Fridays from 12-1230 ET. Freshen up your day with this quick practice.

Just Breathe Today with Baldev
Plan only
30min
Book Now

On April 26th from 10-11:30am, Julie Silvia will be teaching an in-person only Kundalini Yoga and Sound class at Yoga es Vida Collective, in New Bedford, MA. This offering can be booked here

We have 2 workshops happening online and in-person in May with a great deal on early booking if you act soon.


On May 2nd from 1-3p ET, we have "Letting Go of Emotional Patterns", taught by SatHari Kaur, Melissa Fiore and Julie Silvia.


On May 16th from 1-3p ET we have "Clear Your Head" taught by SatHari Kaur and Julie Silvia.


These workshops offer Kundalini Yoga based simple practices that you can use in everyday life β€” at work, at home, and during stressful moments.

For the online booking, please book here


For in person, please book here

These offerings are being held at Yoga at The Ashram in Millis, MA.

On May 22nd, Conscious Communication training begins online. Learn more about this upcoming training here and reply to this email to schedule a call to connect, or to submit your deposit.


Scroll through our blog to read the latest updates from SatHari.


We hope to see you online or in person soon!

Blessings,

Rev. Julie Silvia / Devi Namdass Kaur



Β 
Β 
Donate with PayPal

We are a registered 501(c)(3) charity, and your donation will help us fund our programs for the community!

The Current Healing Arts, Inc.

is based in Southeastern, Massachusetts

yoga@thecurrentwithin.org

​

​

bottom of page