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Kundalini Yoga

Beginner appropriate including guided movement, breathing and meditation

Service Description

In this class, students will be guided into a practice with sets that will help elevate, activate, integrate and balance the mind and body. Specific systems in the body will be targeted to help facilitate courage, compassion, inner and physical stamina and vitality, while reducing fear and clearing negativity. These classes will have music and may have supported sound instruments to help integrate the benefits of the practice. Kundalini Yoga class is structured to include a combination of breath control (pranayam), movement (Asana), meditation with silent or chanted mantra, and relaxation. Practicing regularly builds physical strength, mental agility, and deepens the incredible well within us all. Known for its transformative benefits, Kundalini yoga is an ancient form of yoga for every body. Bring your own water bottle, mat and blanket or use one of ours. Wear comfortable clothing that you are able to move around in. The Current Healing Arts is located at the Kilburn Mill at Clark's Cove 127 W. Rodney French Blvd. New Bedford, MA 02744 Take the stairs or elevator to the 2nd Floor and we are just beyond The Mr. Chimney Shoppe and Judith Klein at the edge of the Artisan center. Please click manual payment if you wish to pay with cash or alternative exchange for class at the door.

Upcoming Sessions

Cancellation Policy

For early morning classes, please register by 9PM night before to secure your spot. When possible, please contact us 24 hours in advance to cancel an individual session.

Contact Details

  • 127 W Rodney French Blvd, New Bedford, MA, USA


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